Limited cohort · 30-Week Metabolic Reset

Reset your metabolism.
Reclaim your life.

High-touch coaching for adults who are done with diets that fail — led by Nurse Practitioner Russell Clark, FNP-C, APRN and Anne-Marie Clark, NASM CNC (170+ lbs lost). Clinical depth. Lived transformation. Results that last.

Book a Strategy Call See the 30-Week Program

170+ lbs Anne-Marie lost

36+ years clinical experience

50 states facilitation

Russell Clark, FNP-C, APRN — CFP Weight Loss

Russell Clark, FNP-C, APRN Nurse Practitioner · 36+ years

Anne-Marie Clark NASM CNC · 170+ lbs lost

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FNP-C · APRN · Board-credentialed

Family-centered coaching team

Medical network · all 50 states*

No pressure · Application only

Know · Like · Trust

We’ve walked the path we’re asking you to walk.

Hi — we’re Russell and Anne-Marie Clark. With over 36 years in healthcare, Russell is a board-credentialed Family Nurse Practitioner (FNP-C, APRN) focused on sustained weight loss — not quick fixes. He rebuilt his own metabolism from the inside out.

Anne-Marie is a NASM Certified Nutrition Coach and Certified Weight Loss Specialist who personally lost 170+ pounds. Together we built a family-centered system for people who’ve tried everything and still feel stuck.

This is not a 30-day challenge. It’s a full 30-Week Metabolic Reset — root-cause strategy, weekly accountability, and enough time for results to stick.

“You are more than a number. Your metabolism can be rebuilt — with the right system, the right support, and enough time to make it stick.”

170+

lbs Anne-Marie lost

Living proof of the system — plus Russell’s own transformation journey.

36+

Years in healthcare

Nurse → FNP-C, APRN. Clinical depth behind every protocol.

Week full system

Three phases: stabilize, rebuild, lock in for life.

Why clients trust this work

Root-cause focus · Body composition over scale obsession · Family-centered support · Optional medical pathways when appropriate · No hype, no pressure.

Lead Coach · Clinician

Russell Clark, FNP-C, APRN

Family Nurse Practitioner · 36+ years

Clinical strategy for the Metabolic Reset — metabolism, medications when appropriate, and course corrections so results last beyond the program.

FNP-C
APRN
36+ years
Sustained WL expert

Nutrition · Lifestyle Coach

Anne-Marie Clark

NASM CNC · Certified Weight Loss Specialist

Practical nutrition, habit design, and compassionate accountability — helping clients build a lifestyle they can actually live.

NASM CNC
WL Specialist
170+ lbs lost
Lived proof

170+

lbs Anne-Marie lost

36+

years clinical experience

NASM

nutrition coaching

states medical network*

Transformation — Anne-Marie — **Anne-Marie** My Wife · 170+ lbs lost

Transformation — Wife’s 3rd grade teacher — **Wife’s 3rd Grade Teacher** Real transformation · Real care

Transformation — My Cousin — **My Cousin** Family results · Trusted system

★★★★★

“Russell is very helpful, very detailed and thorough. He takes the time to listen. I finally felt like someone understood the full picture — not just the scale.”

Client review

Clinical care experience

★★★★★

“What set this apart was the family-centered approach. You’re not a chart number. The system is structured, the expectations are clear, and the support is real.”

Program participant

Metabolic Reset path

★★★★★

“I’d done every diet. The difference here was time + coaching + a clinical mind behind the plan. Thirty weeks sounds long until you realize you’ve been fighting the same pounds for a decade.”

Transformation client

Long-term result focus

*Optional medical support via licensed providers when clinically appropriate — not sold on this page. Individual results vary.

Weeks 1–10 · Foundation

Diagnose & Stabilize

Map your starting point. Stabilize energy, hunger, and daily structure so fat loss becomes possible without chaos.

Full metabolic assessment
Personalized nutrition architecture
Habit foundation & sleep reset
Weekly coaching accountability

Weeks 11–20 · Momentum

Rebuild & Accelerate

Double down on body composition, metabolic flexibility, and the behaviors that compound results week after week.

Advanced body-comp strategy
Training & NEAT optimization
Plateau protocols
Mindset & identity work

Weeks 21–30 · Mastery

Lock In & Lead

Transition from “on a program” to owning a lifestyle. Maintenance, confidence, and a plan you can run for life.

Maintenance playbook
Travel & stress protocols
Long-term metabolic guardrails
Graduation & alumni support

1:1 Coaching with Russell

Strategy sessions, reviews, and course corrections — not a faceless app coach.

Personalized Metabolic Blueprint

Custom plan refined through each phase based on your history and goals.

Weekly Accountability Rhythm

Check-ins and adjustments so momentum never depends on willpower alone.

Maintenance & Identity Work

Phase 3 locks in habits so you don’t rent your progress.

Foundation

10-Week Start

Phase 1 · Diagnose & Stabilize

Ideal if you need clarity and a strong start

Metabolic assessment & blueprint
10 weeks of 1:1 coaching access
Weekly accountability rhythm
Nutrition & lifestyle foundations
Option to upgrade later

Apply for Foundation

Momentum

20-Week Build

Phases 1–2 · Rebuild & Accelerate

Build on foundation with acceleration protocols

Everything in Foundation
Phase 2 acceleration protocols
Plateau-breaking strategies
Training & NEAT optimization
Priority scheduling

Apply for Momentum

Recommended · Complete system

Full Metabolic Reset

30-Week Complete

Phases 1–3 · Mastery & lock-in

Best path for lasting transformation

Everything in Momentum
Full Phase 3 maintenance & identity
Complete 30-week system
Graduation playbook for life
Highest-touch access to Russell
VIP onboarding & priority support

Apply for Full Reset

Application does not commit you to payment. You’ll only be invited to enroll if there’s a clear fit — and you’ll always know exactly what’s included before you decide. Current investment and enrollment details are on the coaching site and reviewed on your strategy call.

Free education

Listen free. Go deeper when ready.

The CFP Weight Loss Podcast — clinical Q&A on GLP-1s, hormones, inflammation, and sustainable metabolic health for adults over 40. Hosted by Russell Clark, FNP-C.

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Latest episodes

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Board-credentialed NP leadership

Russell Clark, FNP-C, APRN brings 36+ years of healthcare experience and root-cause thinking on metabolism, medications when appropriate, and long-term sustainability.

Lived transformation

Anne-Marie lost 170+ pounds and coaches nutrition and lifestyle as a NASM CNC — so the plan is both clinical and livable.

All 50 states facilitation*

Optional medical support pathways (when clinically appropriate) can be coordinated with licensed providers available in all 50 states. Coaching is the core product.

Family-centered, no pressure

Application-only enrollment. You’ll never be pushed into a tier that doesn’t match your goals or readiness. Clarity before commitment.

Additional medical support

Optional clinical pathways — when appropriate

Coaching is the core of this program. When medically appropriate, clients may explore coordinated support with licensed providers available in all 50 states. Nothing is sold or prescribed on this page — any medical decision requires proper clinical consultation and qualification.

GLP-1 / GIP medicationswhen medically qualified
HRTHormone Replacement Therapy
TRTTestosterone Replacement Therapy
Longevity injectionswhen medically qualified

Optional pathways only. Providers determine eligibility. This is not medical advice and not a product sale from this website.

Strategy Call · Lead Capture

See if the Metabolic Reset is right for you

Complete the pre-screen below. On submit you’ll be guided to book a private strategy call. No pressure — just a clear next step. Prefer the book first? Get the 30-Week Metabolic Reset on Amazon.

First name *

Last name *

Email *

Phone *

Program interest *

Ready to start *

Primary goal

What’s been the biggest challenge so far? *

Interest in optional medical support? Optional pathways only when clinically appropriate. Licensed consultation required. Not sold on this page.

I agree to be contacted by email/SMS about my application and program fit, and I have read the Privacy Policy. Message & data rates may apply. Reply STOP to opt out. *

After you submit, you’ll be redirected to our calendar to pick a time. Spots in each cohort are limited.

Prefer the secure GHL preapplication form instead?

Who is this program for?

Adults ready for a structured, high-touch metabolic reset — typically people who have tried multiple diets, feel stuck despite effort, and want clinical coaching rather than another app or 30-day challenge. You should be willing to commit 10–30 weeks and engage weekly.

Why 30 weeks instead of 8 or 12?

Short programs often produce temporary weight change without rebuilding metabolic flexibility, habits, and identity. Thirty weeks allows three full phases: stabilize, rebuild, and lock in — so results are more likely to last after coaching ends.

Do I have to use medication or medical therapies?

No. Coaching is the core product. Additional medical support options — including GLP-1 / GIP, HRT, TRT, and longevity injections — may be discussed when clinically appropriate and only through licensed providers (available in all 50 states). Nothing is prescribed or sold from this page; eligibility requires proper medical consultation.

What’s the difference between the three tiers?

10-week is Phase 1 (foundation). 20-week adds Phase 2 acceleration. 30-week is the complete system including Phase 3 maintenance and identity lock-in — positioned as the best value for lasting transformation.

Is payment required to apply?

No. The application is a pre-screen only. If there’s mutual fit, you’ll be invited to a strategy conversation and receive clear enrollment details before any payment. Stripe checkout for self-serve enrollment is planned; strategy-call enrollment is the current path.

How is this different from a diet program or clinic visit?

This is high-ticket coaching: ongoing access, phased programming, accountability, and implementation support — informed by Russell’s clinical background and Anne-Marie’s lived transformation. It’s not a one-time visit or a generic meal plan.

FNP-C · APRN Board-credentialed Nurse Practitioner

36+ years Clinical healthcare experience

NASM CNC Certified nutrition coaching

No pressure Application · fit first

Risk reversal: fit first, commitment second

We only invite applicants who are a genuine fit. You’ll never be pushed into a tier that doesn’t match your goals or readiness. Your application is a conversation starter — not a contract.

Your metabolism can be rebuilt. Let’s see if this is the path.

Limited seats each cohort. Apply for the 30-Week Metabolic Reset — or start with the tier that matches where you are today.

Submit Your Application Compare Tiers

Reset your metabolism.
Reclaim your life.